Maine Hits 360°Strength and Conditioning Program
Improve speed, agility, balance, flexibility, and overall strength through the Maine Hits 360° - a circuit style strength and conditioning program created by Natural Fitness for Maine Hits clientele.
Program includes:
- A complimentary 360° profile for individual athlete
- Training once a week: Mondays 6:30 - 7:30
- 6 week training series
- 6 athletes minimum, 12 maximum
- Home workout handout
- Nutrition guideline handout
- Circuit handout for coaches/athlete as requested
- Training is once a week - Mondays 6:30 - 7:30
Fee for total program: $150 per athlete prepaid*.
To sign up or more information email info@mainehits.com or call 730-7227.
Athletes who do not show up will be charged for the session.